POYC CLEARSPRING G/F FLOUR 250G
Despite the name, buckwheat is not related to wheat. On the contrary it is one of the most versatile gluten free grains central to many international recipes from Japanese soba noodles to French galettes. Our 3rd generation producer has been milling buckwheat for over 100 years in the north of Italy. Clearspring Buckwheat Flour contains all the nutrients of the whole grain with only the inedible part of the husk removed during the milling process.
Milled by a third generation producer in the north of Italy
Contains all the nutrients of the whole grain with only the inedible part of the husk removed
High in Fibre
Source of Protein
Perfect for gluten free bread, noodles, galettes and porridge
Use to add a touch of sweetness and a nutty flavour to scones and muffins
- Low Fat
- Low Sugar
- Salt Free
- Source of Protein
- High in Fibre
- Low in Saturated Fat
| ypical values | g per 100g |
|---|
| Energy kJ: | 1306 |
| Energy kCal: | 309 |
| Fat: | 2.7 |
| of which saturates: | 0.5 |
| of which monounsaturates: | 1 |
| of which polyunsaturates: | 1.1 |
| Carbohydrate: | 52 |
| of which sugars: | 1.9 |
| Fibre: | 9 |
| Protein: | 15 |
| Salt: | 0 |
Use the same way as regular flour.
For a range of delicious recipes from soups to risotto, from wholegrain breakfast smoothies to stir fries, please see our recipe page.
Store in a cool, dry place.
Reseal pack after use.