RUDE HEALTH THE ULTIMATE GRANOLA 500G
There’s so much going on in The Ultimate Granola, it’s hard to know where to start. It’s multigrain, so it’s got oats like a normal granola, but we also add some spelt and barley for a more complex, grown-up flavour. The subtle sweetness comes from a blend of honey and date syrup. That sets off the cheerfully crunchy seeds, toasted nuts and puffed amaranth.
INGREDIENTS
Oats, Spelt Flakes, Sunflower Oil, Honey, Barley Flakes, Date Syrup, Roasted Almonds, Sunflower Seeds, Puffed Amaranth, Roasted Hazelnuts.
ALLERGENS
For allergens, including cereals containing gluten see ingredients in bold.HOW WE LIKE IT
- Granola is lucky to make it into the bowl at all, at our place. We love nomming handfuls straight from the pack as a healthy snack. If you have the control to get The Ultimate Granola to a bowl, sprinkle it on thick Greek yoghurt and top with fresh berries or sliced banana.
| NUTRITION | per serving 40g* | per 100g |
|---|
| Energy | 804 kJ
192 kcal | 2010 kJ
480 kcal |
| Fat | 8.8g | 22g |
| of which saturates | 1g | 2.5g |
| Carbohydrates | 22.4g | 56g |
| of which sugars | 4.8g | 12g |
| Fibre | 2.8g | 7g |
| Protein | 4.4g | 11g |
| Salt | 0.01g | 0.025g |