Diet Whey was the first fat loss protein powder ever created and took the sports nutrition and weight management world by storm in 2010 when it was first released. From the market-leading taste and easy to drink texture, Diet Whey has proved countless times that it delivers results when embarking on a fat loss, high protein nutritional plan. Diet Whey provides truly high quality protein sources, such as Whey Protein, Milk Protein and Soya Protein, along with a host of vital nutrients that are a must-use part of your fat-loss nutritional plan.
Taste has always been an area where PhD have truly excelled and Diet Whey leads the pack within the growing area of diet proteins, most of which have tried and failed to emulate PhD's quality product and indulgent taste. Now available in an amazing 11 flavours, such as Cherry Bakewell, Chocolate Peanut and White Chocolate and Raspberry, as well as long time big favourites such as Belgian Chocolate and Vanilla Creme, Diet Whey continues to be the chosen partner of those who have made a lean lifestyle their chosen destination.
But it's not only a great taste and variety of choices that make Diet Whey the biggest-selling product in it's category, it also contains CLA, L-Carnitine, flaxseed and green tea extract, all prominent ingredients used successfully within the fat loss and weight management arena.
Diet protein when mixed with water, Diet Whey is low in fat, sugar and salt and contains 91 calories per 25g serving, making it the ideal supplement and diet protein shake to support your lean lifestyle.
NUTRITIONAL INFORMATION
| Typical Values (when mixed with water±) | Per 100g | Per 25g serving (1 scoop) | Per 50g serving (2 scoops) |
|---|
| Energy (kJ) | 1528 | 380 | 762 |
| Energy (kcal) | 365 | 91 | 182 |
| Fat (g) | 5.5 | 1.38 | 2.75 |
| Of which saturates (g) | 1.6 | 0.40 | 0.80 |
| Carbohydrate (g) | 11 | 2.75 | 5.5 |
| Of which sugars (g) | 5 | 1.25 | 2.5 |
| Fibre (g) | 3 | 0.75 | 1.5 |
| Protein? (g) | 68 | 17 | 34 |
| Salt (g) | 0.63 | 0.16 | 0.32 |
| ALSO PROVIDES: |
| CLA powder (mg) | 1500 | 375 | 750 |
| Of which is Conjugated Linoleic Acid (mg) | 1000 | 250 | 500 |
| Flaxseed powder (mg) | 3000 | 750 | 1500 |
| Of which is Flaxseed oil (mg) | 1200 | 300 | 600 |
| Green Tea extract (mg) | 400 | 100 | 200 |
| Acetyl-L-Carnitine (mg) | 500 | 125 | 250 |
?Protein content calculated on the correct EU labelling directive of Nitrogen x 6.25 which provides an accurate conversion factor of protein consumed on an 'as-is' basis.
| TYPICAL AMINO ACID PROFILE (PER 25G SERVING) |
| L-Alanine (mg) | 671 | L-Lysine* (mg) | 1302 |
| L-Arginine (mg) | 801 | L-Methionine* (mg) | 353 |
| L-Aspartic Acid (mg) | 1691 | L-Phenylalanine* (mg) | 723 |
| L-Cysteine (mg) | 195 | L-Proline (mg) | 1079 |
| L-Glutamic Acid (mg) | 3728 | L-Serine (mg) | 827 |
| L-Glycine (mg) | 409 | L-Threonine* (mg) | 800 |
| L-Histidine* (mg) | 405 | L-Tryptophan* (mg) | 186 |
| L-Isoleucine* (BCAA) (mg) | 890 | L-Tyrosine (mg) | 617 |
| L-Leucine* (BCAA) (mg) | 1506 | L-Valine* (BCAA) (mg) | 936 |
| TOTAL BCAA'S (PER 25G SERVING) |
| BCAA'S (mg) | | 3332 |
*Essential Amino Acids (EAA's)
Suitable for Vegetarians
PhD Diet Whey Protein Powder Ingredients
For allergens, see ingredients in bold. May contain: Wheat, Egg, Nuts, Peanuts. PhD Diet Whey is suitable for vegetarians.
Belgian Chocolate Flavour: PhD premium protein blend (Whey* Protein Concentrate, Milk Protein Concentrate {Of which 80% is Micellar Casein}, SoyaProtein Isolate), Fat reduced Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). *From Milk
To mix up one serving of Diet Whey in a PhD shaker, add 1 scoop of powder (25g) to 175ml of ice cold water and shake or blend for 10 seconds. Diet Whey works jujst as well if mixed in milk, almond milk or coconut milk, just be sure to allow for the nutritional content of any milk you add to the mix! You don't want to lose track of those macro's!
To mix a super serving just double the scoops and double the water or milk.
Fancy something a bit different?
Like all PhD protein powders, Diet Whey is extremely versatile. It can be mixed with zero fat greek yoghurt to make a macro-friendly dessert, or combined with porridge oats for an amazing overnight oat breakfast, even add some nuts or fruit before you eat. Additionally you can bake or cook with it.