PHD DIET WHEY WHITE CHOCOLATE 1KG
- The original and still best Diet Whey
- Market-leading taste and mixability
- Perfect macros, only 91 calories per serving and less than 3g carbs
- Contains added CLA, Flaxseed and L-Carnitine
Diet Whey is a high protein, low carb, low calorie protein shake that assists fat loss. Diet Whey has been & still is the market leading product of its kind.
Offering 12 exceptional flavours you are spoilt for choice with PhD Diet Whey protein powder.
PhD Diet Whey can be used by both men and women who are either targeting fat loss or looking to maintain a lean physique, year-round.
Diet Whey protein powder is also suitable for Vegetarians
PhD Diet Whey delivers a multitude of benefits. Not only does Diet Whey deliver 36g of quality protein per serving, but the protein derives from multiple sources giving you a variety of proteins that release into the blood stream at different stages which offer that drip feed effect of amino acids.
Furthermore, as Diet Whey only contains 6g carbs per super serving and less than 200 calories, it is really macro-friendly & could fit into anybody’s nutrition plan; whether you’re carb cycling, following a ketogenic (keto) diet or just looking for something tasty that’s low in calories, Diet Whey is the perfect option.
If this wasn’t enough, Diet Whey also delivers Flaxseed, CLA, L-Carnitine and Green Tea Extract which all support fat loss.
Diet Whey protein powder can be used at any time however it’s preferred usage which is evident from its large following is part of a smoothie which can be used for breakfast or in between meals throughout the course of the day.
Diet Whey helps curb hunger cravings too which is perfect for those seeking fat loss or looking to maintain a leaner physique as it offers feelings of satiety in between meals.
PhD Premium Protein Blend (Whey* Protein Concentrate, Milk Protein Concentrate (Of Which 80% Is Micellar Casein), Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Reduced Fat Cocoa Powder {Salted Caramel Flavour Only} Conjugated Linoleic Acid Powder [Safflower Oil (Rich in Conjugated Linoeic Acid), Glucose Syrup,Milk Protein, Emulsifier (Soya Lecithin), Vitamin E], L-Carnitine, Colour (Beetroot Red {Strawberry Delight, Cherry Bakewell and Raspberry & White Chocolate Flavours Only}, Curcumin (Banana Flavour Only), Green Tea Extract, Salt {White Chocolate Deluxe Flavour and Salted Caramel Flavours Only} Sweetener (Sucralose)
To mix up one serving of Diet Whey in a PhD shaker.
1 - Add to 175ml of ice cold water to you PhD shaker cup.
2 - Add 1 scoop (25g) of Diet Whey powder.
3 - Shake or blend for 10 seconds.
Diet Whey works just as well if mixed in milk, almond milk or coconut milk, just be sure to allow for the nutritional content of any milk you add to the mix.
To mix a super serving just double the scoops and double the water or milk.
Belgian Chocolate flavour - Other flavours may vary.
Contains caffeine - 7mg of caffeine per 25g of powder
Typical Values (when mixed with water±) | Per 100g | Per 25g serving (1 scoop) | Per 50g serving (2 scoops) |
---|
Energy | 1528kJ / 365kcal | 380kJ / 91kcal | 762kJ / 182kcal |
Fat | 5.5g | 1.4g | 2.8g |
Of which saturates | 1.6g | 0.4g | 0.8g |
Carbohydrate | 11.0g | 2.8g | 5.5g |
Of which sugars | 5.0g | 1.3g | 2.5g |
Fibre | 3.0g | 0.8g | 1.5g |
Protein? | 68.0g | 17.0g | 34.0g |
Salt | 0.63g | 0.16g | 0.32g |
ALSO PROVIDES: |
Flaxseed powder | 3000mg | 750mg | 1500mg |
Of which is Flaxseed oil | 1200mg | 300mg | 600mg |
Conjugated Linoleic Acid powder | 1500mg | 375mg | 750mg |
Of which is Conjugated Linoleic Acid | 1000mg | 250mg | 500mg |
L-Carnitine | 500mg | 125mg | 250mg |
Green tea extract | 400mg | 100mg | 200mg |
?Protein content calculated on the correct EU labelling directive of Nitrogen x 6.25 which provides an accurate conversion factor of protein consumed on an 'as-is' basis.
TYPICAL AMINO ACID PROFILE (PER 25G SERVING) |
L-Alanine | 671mg | L-Lysine* | 1302mg |
L-Arginine | 801mg | L-Methionine* | 353mg |
L-Aspartic Acid | 1691mg | L-Phenylalanine* | 723mg |
L-Cysteine | 195mg | L-Proline | 1079mg |
L-Glutamic Acid | 3728mg | L-Serine | 827mg |
L-Glycine | 409mg | L-Threonine* | 800mg |
L-Histidine* | 405mg | L-Tryptophan* | 186mg |
L-Isoleucine* (BCAA) | 890mg | L-Tyrosine | 617mg |
L-Leucine* (BCAA) | 1506mg | L-Valine* (BCAA) | 936mg |
TOTAL BCAA'S (PER 25G SERVING) |
BCAA'S | | 3332mg |
*Essential Amino Acids (EAA's)