SUPERFRUIT CHUFA TIGER NUTS 200G
Whole peeled tiger nuts!
Ou tiger nuts are organic, gluten free, nut free (it is not nuts, its tubers), vegan, allergen free and paleo! Rich in magnesium, potassium and fiber!
Our Chufa/Tiger Nuts are organic, glutenfree and free of nuts (they are not actual nuts), vegan, free of allergenes and paleo. They are rich in magnesium, potassium and fibres!
Chufa is the spanish name for Earth Almonds (Cyperus esculentus L.). In english they are called Tiger Nuts. It is one of the oldets grown plants in Egypt. There are proof of them being grown for over 6000 years ago and accoarding to studies at Oxford University our ancestors' Paleo diet was 80% based on Tiger Nuts.
Tiger Nuts are nutritious. They contain three times more potassium than a banana, are rich in magnesium, have a high fibre content and contains as much iron as red meat.
Our Tiger Nuts are pealed with a patented technique which removes the outer shell. It is a gentle technique that helps contain both the nutrition and flavour. Eat Tiger Nuts as a healthy snack or use them to make milk.
Ingredients: Organic Chufa/Tiger Nuts/Earth Almonds (Cyperus esculentus L.)
Net weight: 200 g
Storing: Store dry in room temperature, avoid direct sunlight
Energy1848 kJ/440 kcal
Fat24 g
whereof saturated fat5,2 g
Carbohydrates46 g
whereof sugar13 g
Fibre11 g
Protein4,5 g
Salt0,02 g
Magnesium79 mg (21% DRI