LESTELLO OAT FLAKES 400G

Instant oat flakes is obtained from oat grains subjected to a special hydrothermal treatment, hulling and flaking. Thanks to this process, the time of their preparation for consumption is significantly shortened. They are a rich source of digestible carbohydrates (starch) that give energy and a sense of satiety for a long time. In addition, they contain easily digestible protein and a relatively large amount of fiber regulating the work of the digestive system. The fiber contained in oats contains its absorbable fraction - beta-glucans. They support our immunity and help maintain normal blood cholesterol levels. Oat flakes are rich in a complex of B vitamins (B1, B6), responsible for the proper condition of our skin, hair and nails.They also contain vitamin PP and E and many micro- and macroelements such as magnesium or selenium.

Oat flakes are an excellent choice for a tasty and nutritious breakfast with milk, yogurt or fruit. You can also use them to prepare gruel, granola and cookies.