RUDE HEALTH SPELT FLAKES 300G

RUDE HEALTH SPELT FLAKES 300G

Dietery restrictions

RRP: €5.25

€4.18

All prices include any VAT and or BCRS that may be chargeable

We effect next day deliveries for local orders received by 7pm

Orders received on Friday by 7pm & Saturday by 1pm will be delivered on Monday. Orders received on a Sunday will be delivered on Tuesday.

Orders totaling less than €50 will incur a €5 courier charge. This applies only to deliveries to Malta & Gozo.

Courier does not work on Public Holidays.

If there are any issues with your order a member of our sales team will be in contact with you.  Thank you.

 

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RUDE HEALTH SPELT FLAKES 300G

  • Unsweetened
  • High in fibre
  • Wholegrain

Rude Health Spelt Flakes are toasty and nutty. Each flake is one grain of natural spelt, simply steamed, rolled and lightly toasted. This rare approach yields a rare flavour and texture.

No added anythings, so you can add your own choice of sweet somethings to make the perfect bowl of breakfast!

Per 100g:
Energy1450kJ / 342Kcal
Protein12.0g
Carbohydrate68.5g
Of which Sugars0.5g
Fat2.2g
Of which Saturates0.5g
Fibre8.9g
Salt<0.02g

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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