This pack contains 5 slices / each portion approx. 60 g.
300 g
water, wholemeal oat flakes, sunflower seeds (10%), wholemeal spelt flakes, linseed (7%), vegetable fibres (flea seeds, lemons, oats, apple, wheat), pumpkin seeds (3%), sesame (3%), rye, potato starch, wheat germs, salt, malt extract (barley), wheat gluten.
May contain traces of soy and tree nuts.
Nutritional
Information | per 100 g | per portion / 1 slice (approx. 60 g) | *RI per portion / 1 slice |
| Energy | 1015 kJ
(244 kcal) | 609 kJ
(146 kcal) | 7 %* |
Fat
of which saturated fat | 13,5 g
1,6 g | 8,1 g
1,0 g | 12 %* 5 %* |
Carbohydrates
of which sugars | 15,8 g
2,5 g | 9,5 g
1,5 g | 4 %*
2 %* |
| Fibre | 12,1 g | 7,3 g | – |
| Protein | 8,7 g | 5,2 g | 10 %* |
| Salt | 1,0 g | 0,6 g | 10 %* |
*RI: Reference intake for an average adult based on 8400 kJ / 2000 kcal.