Thanks to the presence of barley, oats and chia seeds, they are the ideal snack for those looking for taste and balance.

Initially cultivated in China 2500 years ago, where they were also used in traditional medicine, today chickpeas are among the most consumed legumes in the world. The favorable effects, also common to other legumes, are probably associated with the starch and fiber content.

Oat and barley flours are rich in soluble fiber and complex carbohydrates. They are considered a good alternative to traditional wheat flour, for those who want to vary their diet by using cereals of different origins. They lend themselves to many preparations for varied and tasty recipes, from breakfast to dinner.

Chia is an annual herbaceous plant, native to Central America, whose seeds are distinguished by the content of alpha-linolenic acid - the omega-3 of plant origin - in noteworthy quantities: in fact, it represents approximately 60% of total fatty acids. The consumption of seeds, present in traditional diets (such as the Mediterranean diet), can be associated with health benefits.