BUY IN BULK SUNFLOWER SEEDS 1KG
The sunflower seed is the fruit of the sunflower.
There are three types of commonly used sunflower seeds: linoleic, high oleic, and sunflower oil seeds.
Each variety has its own unique levels of monounsaturated, saturated, and polyunsaturated fats.
The information in this article refers mainly to the linoleic variety.