Very refreshing smoothie mix using vegetables, fruit and herbs. Each smoothie promises a distinctive taste experience. It’s easy to prepare using the individual portions in 125g packets. Add 150-200ml of fruit juice or yoghurt and just blend. Ideal for breakfast or as a refreshing snack.
INGREDIENTS
mango, strawberry, blueberry, red beetroot, ginger, coriander
NUTRITION INFORMATION (100G)
- Energy: 183kJ/43kcal
- Fat: 0.2g
- Fat of which saturates: 0.1g
- Carbohydrate : 8.1g
- Carbohydrate of which sugars: 6.6g
- Fibre: 2.6g
- Protein: 1.1g
- Salt: 0.02g
1. Pour 150-200 ml of fruit juice of your choice into a blender
2. Add 1 portion of 125 g Ardo smoothie mix (tip: allow the mix to defrost slightly)
3. Blend for 2 to 3 minutes