RYVITA MINIS SWEET CHILLI 30G
These Ryvita Minis Sweet Chilli flavour’s ingredients included;
wholegrain rye flour, sweet chilli flavour, paprika, soy, milk, vegetable oil and salt.
Allergy advice stated that these also contain gluten, as well as possibly containing sesame seeds, barley, and celery.
The 30g bag had 113 calories of Ryvitas, with 2.26 fat, and 1.1g sugar, so this all sounds rather healthy.