LINWOODS MILLED FLAXSEED 200G

If you look closely you will see the glistening Omega 3 oil on our milled organic Flaxseed. This oil contains ALA (alpha linolenic acid) an essential fatty acid that is hugely beneficial to our health as it helps maintain normal blood cholesterol levels. Flaxseed can naturally enhance the fibre content of any meal, so if you find it difficult to eat the recommended amount of fruit and veg in your diet everyday, you can still get your soluble and insoluble fibre requirements by adding Flaxseed. Fibre-tastic!

We recommend up to 30g every day. That's just 2 heaped dessert spoonfuls!

6.63g

Protein

Contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.

• Per 30g serving

2.1mg

Iron

Important for oxygen transport in the body and the formation of red blood cells.

• Per 30g serving.

30%

Magnesium

Beneficial for healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism.

• Per 30g serving

5.82g

Omega 3

Flaxseed is one of nature’s richest plant sources of the Omega 3 fatty acid Alpha-linolenic Acid (ALA), an essential fatty acid used by the body that contributes to the maintenance of normal blood cholesterol levels.

• Per 30g serving

Ingredients

100% Organic Flaxseed.

Allergy Advice

May contain traces of sesame seeds, nuts, and soya.

Suitable for vegetarians and vegans. Dairy Free. Yeast Free. GMO-Free. Gluten Free. No added sugar