MORNFLAKES MIGHTY OATS 700G
Our Quick Cook Oats are a testament to our legacy, offering a smooth-textured porridge that is as versatile as it is delicious.
Whether cooked on the hob or in the microwave, our Quick Cook Oats deliver a perfect bowl of porridge in minutes.
Experience the taste of tradition with Mornflake Quick Cook Oats today.
Oats
Ingredients
Mornflake OATFLAKES (100%).
Allergy Advice
For allergens, see ingredients in BOLD. Also, not suitable for tree NUT, PEANUT, MILK, WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product.
Claims
As part of a varied, balanced diet and a healthy lifestyle;
*Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Superfast Oats provides 1.8g of beta glucans from oats, which is 60% of 3g the suggested daily amount.
^Protein contributes to a growth in muscle mass and the maintenance of normal bones.
**Thiamin contributes to the normal function of the heart and to normal energy-yielding metabolism.
^^Manganese & Phosphorous contribute to normal energy-yielding metabolism.
| Typical Values | Per 100g | Per 40g | % RI Per 40g |
| Energy | 1554kJ | 620kJ | 7% | |
| 369kcal | 147kcal | 7% | |
| Fat | 7.6g | 3.0g | 4% | |
| of which saturates | 1.3g | 0.5g | 3% | |
| Carbohydrate | 58.0g | 23.2g | 9% | |
| of which sugars | 1.0g | 0.4g | <1% | |
| Fibre | 11.4g | 4.6g | | |
| Protein | 11.5g | 4.6g | 9% | |
| Salt | 0.01g | <0.01g | <1% | |
| Vitamins & Minerals | %NRV | | %NRV |
| Thiamin (Vitamin B1) | 0.5mg 44% | 0.2mg 18% | 18% | |
| Manganese | 2.9mg 145% | 1.2mg 60% | 60% | |
| Phosphorus | 366mg 52% | 146mg 21% | 21% | |
Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake NRV = Nutrient Reference Value
This pack contains approx. 17x40g servings