MILL & FOLKS HULLED MILLET 1KG
Millet is a small-grained, long-known and cultivated gluten-free pseudo-cereal.
- Millet is easily digestible, yet its nutritional value is high.
- Due to its nutritional values, it may be worth including it in the diet.
- Millet is gluten-free by nature and can usually contain significant amounts of essential amino acids.
Average nutritional value per 100g of product |
Energy | 1581 kJ/378 kcal |
Fat | 4.2g |
- of which saturated fatty acid | 0.7g |
Carbohydrate | 73g |
- of which sugars | <0.5g |
Fibre | 5.8g |
Protein | 11g |
Salt | <0.01g |
Ingredients: 100% hulled millet
Use: as a side dish, porridge, soup insert, for salads, & sweets.
Preparation: Wash thoroughly under hot running water, then simmer with twice the amount of salt water under a gap-open lid over low heat until soft in about 10-15 minutes. Cover for another 5-10 minutes to include the remaining liquid.
Made in a gluten-free plant.
Allergen information: the product is made in a plant that also processes nuts
Country of origin: Hungary
Storage: in a dry, cool place, protected from sunlight.