Maple and Pecan – a classic flavour combination with added Lizi’s crunch. Further to the caramel and toffee tones from nature’s nectar – maple syrup – and the crunch from pecans, you can be safe in the knowledge that this granola only contains 3.6g of sugar per 100g serving.
This product is suitable for vegans. It looks after your digestive health with high-fibre ingredients like oats, coconut, nuts, and seeds.
It may be sweet, but our creative use of ingredients like chicory root and dedication to GL testing means that this product will keep your blood sugar levels stable.
Ingredients:
Wholegrain oat flakes (63%), rapeseed oil, nuts (9%) [pecan nuts, almond pieces, walnut pieces], seeds (6%) [sunflower, pumpkin], desiccated coconut, chicory fibre, maple syrup (1.5%), fructose, natural flavouring, sea salt, black treacle.
Allergy Advice! For allergens, see ingredients in bold.
The oats used in this product are natural field oats and may contain traces of gluten from other cereal crops.
The factory where this product is made also handles peanuts and other nuts.
Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.
| Average Values | per 100g | per 50g portion | %*RI per portion |
|---|
| Energy | 2076kJ/497kcal | 1038kJ/249kcal | 12% |
| Fat | 26.4g | 13.2g | 19% |
| of which saturates | 4.8g | 2.4g | 12% |
| Carbohydrate | 49g | 24.5g | 9% |
| of which sugars | 3.6g | 1.8g | 2% |
| Fibre | 7.4g | 3.7g | |
| Protein | 12.2g | 6.1g | 12% |
| Salt | 0.37g | 0.19g | 3% |
*RI = Reference Intake of an average adult (8400kJ/2000kcal)
Average 8 portions per pack
GL per 50g serving 2.9.