LIZI'S GLUTEN FREE NUTS & SEEDS GRANOLA 400G
A breakfast free from gluten doesn’t mean you have to compromise on taste or texture. Our Gluten Free granola includes indulgent ingredients like gluten-free toasted oats, desiccated coconut, cashews, hazelnuts, and almonds paired with baked seeds to provide our signature crunch before being rolled in black treacle for a richer flavour.
This granola is free from gluten, but high in taste, fibre, and other nutritional benefits. Enjoy perfectly toasted gluten-free rolled oats, nuts, seeds and desiccated coconut lavished with rich black treacle, for an indulgent, nutritious breakfast. Try pairing it with yoghurt, fruit or use it as a dessert topping – you won’t be disappointed!
As well as being gluten free, this granola is high in fibre to keep your digestive system in tip top shape and helps contribute to your overall health and mental wellbeing. Because all our products are GL tested, you know that you will be satisfied and energised right up until lunchtime.
Gluten free oat flakes (54%), rapeseed oil, seeds (8%) [pumpkin, sunflower, golden linseed], desiccated coconut, nuts (7%) [cashew nut pieces, hazelnut pieces, almond pieces, walnut pieces], fructose, black treacle, chicory fibre.
Allergy Advice! For allergens, see ingredients in bold.
Oats contain protein called avenin to which some people may be sensitive.
The factory where this product is made also handles peanuts and other nuts.
Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.
| Average Values | per 100g | per 50g portion | %*RI per portion |
|---|
| Energy | 2126kJ/510kcal | 1063kJ/255kcal | 13% |
| Fat | 29.3g | 14.7g | 21% |
| of which saturates | 7.5g | 3.8g | 19% |
| Carbohydrate | 46.2g | 23.1g | 9% |
| of which sugars | 9.1g | 4.6g | 5% |
| Fibre | 8.9g | 4.5g | |
| Protein | 10.9g | 5.5g | 11% |
| Salt | 0.03g | 0.02g | <1% |
*RI = Reference Intake of an average adult (8400kJ/2000kcal)
Average 8 portions per pack
GL per 50g serving 4.6