LINWOODS PROTEIN OVERNIGHT OATS CHOCOALTE 300G
Our CHOCOLATE PROTEIN OVERNIGHT OATS are a blend of oats, chia and plant protein which support muscle growth and provides a source of magnesium which combats tiredness and fatigue and supports muscle function.
- 11g Of Protein per serving
- Source of Fibre
- Source of Omega 3
- Just add milk and chill overnight
WHAT ARE THE NUTRITIONAL BENEFITS OF PROTEIN OVERNIGHT OATS?
This cocoa enriched gluten free blend of oats and chia seed with soy protein powder, coconut palm sugar and cocoa chocolate drops, is delicious way to start the day. One 50g serving of the blend includes 11g of plant-based protein which supports growth and maintenance of muscles. Chocolate Protein Overnight Oats is also a source of magnesium, delivering 19% of your recommended daily intake, which supports the reduction of tiredness and fatigue and supports muscle function. A 50g serving is also rich in Manganese (55% of RI) which supports normal bones and contributes to the normal function of connective tissue. The blend also contains Copper (44% RI), Iron (25% RI) and Zinc (16% RI) which all support the immune system.
WHY CHOOSE OVERNIGHT OATS FOR BREAKFAST?
Overnight oats are a tasty breakfast option with great nutritional benefits and our protein overnight oats offer the extra benefits of plant proteins. Oats are a complex carbohydrate which provides a great source of sustained energy. Overnight oats can be customised with various other ingredients to enhance the nutritional offering. These traditional overnight oats can however be time consuming to prepare and costs can also mount up as all the required ingredients need to be purchased individually. Never mind the cupboard space required in our kitchen to store all our ingredients for traditional overnight oats.
So, with this in mind our expert team at Linwoods HQ have created a new Overnight Oats Range and all you need to do to enjoy an oat-so-good-for-you start to the day is simply add milk and chill!
MUSCLE
GROWTH | | | Protein contributes to the growth and maintenance of muscle mass. |
|---|
TIREDNESS &
FATIGUE | | | Magnesium contributes to the reduction of tiredness & fatigue |
|---|
MUSCLE
FUNCTION | | | Magnesium contributes to normal muscle function. |
|---|
CHOLESTEROL
LEVELS | | | Omega 3 (ALA)** contributes to the maintenance of normal blood cholesterol levels. |
|---|
| PER 100G | PER 50G |
|---|
| Energy kJ | 1638kJ | 819kJ |
|---|
| Energy kcal | 389kcal | 195kca |
|---|
| Fat | 9.8g | 4.9g |
|---|
| Saturates | 2.4g | 1.2g |
|---|
| Monounsaturates | 2.6g | 1.3g |
|---|
| Polyunsaturates | 4.3g | 2.2g |
|---|
| Carbohydrates | 49g | 24g |
|---|
| Sugars | 9.7g | 4.9g |
|---|
| Fibre | 8.4g | 4.2g |
|---|
| Protein | 23g | 11g |
|---|
| Salt | 0.40g | 0.20g |
|---|
| PER 100G | %RI * | PER 50G | %RI * |
|---|
Magnesium | 139mg | 37% | 70mg | 19% |
|---|
| Iron | 7.1mg | 51% | 3.6mg | 25% |
|---|
| Zinc | 3.2mg | 32% | 1.6mg | 16% |
|---|
| Copper | 0.88mg | 88% | 0.44mg | 44% |
|---|
| Manganese | 2.2mg | 110% | 1.1mg | 55% |
|---|
|
| Beta Glucan | 2.1g | | 1.1g |
|---|
| Omega 3 (ALA) | 1.8g | | 0.9g |
|---|
|
* RI=Reference Intake |
Ingredients
Ingredients: Gluten free oats (65%), soy protein powder (11%), chia (Salvia hispanica) seeds (10%), coconut palm sugar, cocoa powder (2%), cocoa chocolate drops (cocoa mass,raw cane sugar, cocoa butter).*Cocoa chocolate drops contains cocoa solids 72% minimum.
Allergy Advice: For allergens see ingredients in bold. May contain sesame seeds, mustard, nuts & soya.
Suitable for Vegan, Vegetarian & Gluten Free diets
Tips for preparing Linwoods Chocolate Protein Overnight Oats
- 1 serving = 50g Linwoods Chocolate Protein Overnight Oats
- Ensure the oats are covered with milk/yoghurt to prevent them from drying out.
- Be sure to add the correct amount of milk or yogurt, depending on the flavour of Overnight Oats you are making:
Add 125ml of milk or yogurt to 50g of Linwoods Chocolate Protein Overnight Oats - Stir the oats before serving.