KRIPPU CHICKPEA CRACKERS HEMP 80G
The classic version of "Krippu" - Turkish pea crackers with hemp seeds, which will serve as a great alternative to bread, cakes and rusks. They are a rich source of protein (25%) and fiber (13%). Crackers are made without added oil.
Ingredients: Turkish pea flour, linseed 4%, sunflower seeds, hemp seeds 1%, cumin, salt, oregano, pepper mixture.
Free of allergens! The products do not contain gluten (gluten), milk, eggs, sesame seeds, nuts, soybeans, lupins, celery, mustard, crustaceans, fish and molluscs or their products .
Suitable for vegetarians, vegans . Only products of plant origin are used.
Nutritional value | 100 g | % ID * |
Energy value | 1673 kJ / 398 kcal | 20% |
Fat | 8.4 g | 12% |
including: | | |
- Saturated fatty acids | 1.2 g | 6% |
Carbohydrates | 48.9 g | 19% |
including: | | |
- Sugar | 3.1 g | 3% |
Fiber | 13.3 g | 67% |
Protein | 24.9 g | 50% |
Salt | 0.38 g | 6% |
Vitamins | | |
including: | | |
- B1 (thiamine) | 0.38 mg | 34.5% |
- B2 (riboflavin) | 0.16 mg | 11.4% |
- B3 (niacin) | 1.64 mg | 10.3% |
Minerals | | |
including: | | |
- Potassium | 1078 mg | 54% |
- Magnesium | 138 mg | 37% |
- Iron | 6.85 mg | forty nine% |
- Copper | 0.9 mg | 90% |
- Zinc | 4.38 mg | 44% |
- Manganese | 1.89 mg | 95% |
* ID - The recommended dose for the average adult (8400 kJ or 2000 kcal).