DRAGON SMART ORGANIC DESICCATED COCONUT 200G

DRAGON SMART ORGANIC DESICCATED COCONUT 200G

Dietery restrictions

RRP: €3.30

€3.30

All prices include any VAT and or BCRS that may be chargeable

We effect next day deliveries for local orders received by 7pm

Orders received on Friday by 7pm & Saturday by 1pm will be delivered on Monday. Orders received on a Sunday will be delivered on Tuesday.

Courier does not work on Public Holidays.

If there are any issues with your order a member of our sales team will be in contact with you.  Thank you.

 


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DRAGON SMART ORGANIC DESICCATED COCONUT 200G

USE

Desiccated coconut is commonly used as a topping for curries or other dishes, as an ingredient in cooked cereal or granola, and in baked goods.

RECIPES

Coconut icecream

  • 1 415 ml tin coconut milk
  • Juice of 2 limes, zest of 1
  • 30g icing sugar
  • 20g desiccated coconut

 Puree a 415ml can of coconut milk with the grated zest of 1 lime, the juice of 2 limes, 30g icing sugar and 20g dessicated coconut. Pour into 90ml paper cups; insert wooden ice lolly sticks. Freeze several hours, or until firm.

Desiccated coconut provides minerals you need to keep your connective tissues — a group of tissues that includes your skin, tendons, ligaments, bones and teeth — strong. Connective tissue contains large amounts of collagen, tough and resilient protein fibers that form networks and hold your tissue together. Both copper and manganese support healthy collagen production, so they keep your tissues strong.

NUTRITION DATA (Per 100g)

Energy (kJ/kcal)2805/ 681
Fats (g)65
– of which Saturated (g)57
Total Carbohydrates (g)11
– of which Sugars (g)7.5
Protein (g)7
Fibre (g)14
Sodium (mg)0

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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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