APPLIED NUTRITION ISO XP 850G | CAFE LATTE
Applied Nutrition ISO-XP Cafe Latte is a premium whey protein isolate designed for athletes, bodybuilders, gym-goers and fitness enthusiasts looking for a high-quality, fast-absorbing source of protein. Combining the rich taste of cafe latte with a high-protein whey isolate formula, ISO-XP makes it easy and enjoyable to increase your daily protein intake.
ISO-XP is made with ultra-filtered whey protein isolate and provides a high concentration of essential amino acids, including naturally occurring BCAAs. Protein contributes to the growth and maintenance of muscle mass, making ISO-XP a convenient choice for supporting your daily nutrition, training and recovery goals.
Each 25g serving provides approximately 22g of protein, making ISO-XP Cafe Latte an excellent choice for post-workout nutrition, between meals, at breakfast or whenever you need a convenient high-protein drink.
Key Benefits
- Premium whey protein isolate
- Approximately 22g protein per 25g serving
- Fast-absorbing protein source
- High in essential amino acids and naturally occurring BCAAs
- Low in carbohydrates
- Low in sugar
- Low in fat
- Delicious Cafe Latte flavour
- Easy to mix with water or skimmed milk
- Made using whey protein from grass-fed cows
- Instantised for easy mixing
- Uses sunflower lecithin as the emulsifier
- Gluten-free
- Non-GMO
- Suitable for vegetarians
- Halal certified
- Tested for athletes
- Informed-Sport tested
How to Use
Mix 1 scoop (25g) of Applied Nutrition ISO-XP with approximately 200–250ml of water or skimmed milk and shake well.
Consume 1–3 servings per day depending on your individual protein requirements.
ISO-XP can be consumed after training, between meals, in the morning or whenever additional protein is required. For accurate serving sizes, weighing the powder with digital scales is recommended as the scoop is an estimated measure.
Who Is Applied Nutrition ISO-XP Suitable For?
ISO-XP Cafe Latte is suitable for athletes, gym-goers, bodybuilders and active individuals who want a convenient, high-protein supplement with low levels of carbohydrates, sugar and fat.
It can be incorporated into a balanced diet to help increase daily protein intake and support the growth and maintenance of muscle mass.
Ingredients
Whey Protein Isolate (Milk) (97%) (Contains Emulsifier: Sunflower Lecithin), Natural Flavouring, Colour (Caramel E150c), Sweetener (Sucralose).
Allergen Information
Contains milk.
Manufactured in a facility that also handles milk, egg, soya, fish and cereals containing gluten and products thereof.
Nutritional Information
Always refer to the nutritional information printed on the product packaging for the most accurate and current values for your specific batch.
Serving Information
Serving size: 25g (approximately 1 scoop)
Servings per 850g container: approximately 34
Mix 1 scoop with approximately 200–250ml of water or skimmed milk.
Frequently Asked Questions
What is Applied Nutrition ISO-XP Cafe Latte?
Applied Nutrition ISO-XP Cafe Latte is a premium whey protein isolate powder with a delicious cafe latte flavour. It provides a high-quality, fast-absorbing source of protein for athletes, gym-goers, bodybuilders and active individuals.
How much protein is in ISO-XP Cafe Latte?
One 25g serving provides approximately 22g of protein.
How many calories are in one serving?
Applied Nutrition lists ISO-XP at approximately 94 calories per serving. Always check the nutritional panel on your specific product packaging for the most accurate current information.
Is ISO-XP a whey protein isolate?
Yes. ISO-XP is a whey protein isolate supplement made using ultra-filtered whey protein isolate. The Cafe Latte formulation contains 97% whey protein isolate.
What makes ISO-XP different from regular whey protein?
ISO-XP is primarily made from whey protein isolate, which is processed to provide a high concentration of protein with low levels of carbohydrates and fat. It is designed for people looking for a convenient, high-quality protein supplement.
How do I take Applied Nutrition ISO-XP?
Mix one 25g scoop with approximately 200–250ml of water or skimmed milk and shake well. The manufacturer recommends 1–3 servings per day depending on your individual protein requirements.
When is the best time to take ISO-XP?
ISO-XP can be consumed after training, in the morning, between meals or whenever you need additional protein. It is particularly convenient after exercise as a quick and easy source of high-quality protein.
Can I mix ISO-XP with milk?
Yes. ISO-XP can be mixed with water or skimmed milk. Milk can provide a creamier texture and enhance the rich cafe latte flavour.
Is Applied Nutrition ISO-XP suitable for muscle building?
ISO-XP provides high-quality protein and essential amino acids. Protein contributes to the growth and maintenance of muscle mass when consumed as part of an appropriate diet and active lifestyle.
Does ISO-XP contain BCAAs?
Yes. Whey protein naturally contains branched-chain amino acids (BCAAs), including leucine, isoleucine and valine.
Is ISO-XP Cafe Latte low in carbohydrates?
Yes. ISO-XP is designed to provide a high-protein, low-carbohydrate protein source. Check the current nutritional panel on your tub for the exact carbohydrate content.
Is ISO-XP Cafe Latte low in sugar?
Yes. The Cafe Latte formulation is designed to provide a high-protein supplement with low sugar content. Always check the product label for the exact nutritional values.
Is ISO-XP Cafe Latte low in fat?
Yes. ISO-XP is formulated as a whey protein isolate and is low in fat compared with many conventional protein powders.
Does ISO-XP contain lactose?
Whey protein isolate generally contains considerably less lactose than whey protein concentrate. However, ISO-XP is made from milk and should not be considered lactose-free unless this is specifically stated on the product label.
Is Applied Nutrition ISO-XP gluten-free?
The ISO-XP range is marketed as gluten-free. However, the product is manufactured in a facility that handles cereals containing gluten, so customers with allergies or strict dietary requirements should always check the current packaging.
Is ISO-XP suitable for vegetarians?
Yes. ISO-XP is suitable for vegetarians according to the product information.
Is ISO-XP suitable for vegans?
No. ISO-XP is made from whey protein derived from milk, so it is not suitable for a vegan diet.
Is ISO-XP suitable for people with a milk allergy?
No. ISO-XP contains whey protein derived from milk and is therefore not suitable for people with a milk allergy.
Is Applied Nutrition ISO-XP soy-free?
The Cafe Latte formulation uses sunflower lecithin as its emulsifier rather than soy lecithin. However, the product is manufactured in a facility that also handles soya, so customers with allergies should always check the current packaging.
How many servings are in an 850g tub?
An 850g tub provides approximately 34 servings when using a 25g serving size.
Can I use ISO-XP every day?
ISO-XP can be used daily as part of a balanced diet when additional protein is required. The manufacturer recommends 1–3 servings per day depending on individual protein requirements.
Can ISO-XP be used as a meal replacement?
ISO-XP is a protein supplement, not a complete meal replacement. It should be used alongside a varied and balanced diet rather than as a substitute for complete meals.
Is ISO-XP tested for athletes?
Yes. Applied Nutrition states that ISO-XP is tested for athletes. Its products are produced and packaged in facilities accredited to ISO 22000, BRC, GMP and Halal standards, and the ISO-XP range is Informed-Sport tested.
Does Cafe Latte ISO-XP contain caffeine?
The ingredient list for ISO-XP Cafe Latte does not list caffeine as an added ingredient. The flavour is created using natural flavouring rather than being described as a caffeine-containing coffee supplement. If caffeine intake is important to you, check the product label for the most current formulation.
Does ISO-XP Cafe Latte contain coffee?
Cafe Latte is the flavour profile of the protein powder. The current ingredient list identifies natural flavouring and caramel colour but does not list coffee as an ingredient.
How should I store ISO-XP?
Store the product in a cool, dry place away from direct sunlight and keep it out of reach of children. Keep the container securely closed after use and follow the storage instructions printed on the packaging.
Can I take ISO-XP before or after a workout?
Yes. ISO-XP can be consumed before or after exercise depending on your individual nutritional requirements. It is particularly convenient after training when you want a quick and convenient source of protein.
Can I use ISO-XP while dieting?
ISO-XP can be incorporated into a calorie-controlled diet as a convenient source of protein. Its whey isolate formula is designed to provide high protein with relatively low levels of carbohydrates and fat. Total calorie and protein requirements should be considered as part of your overall diet.
Can I add ISO-XP Cafe Latte to smoothies?
Yes. ISO-XP Cafe Latte can be added to smoothies and protein-based recipes to increase their protein content while adding a cafe latte flavour.
Is ISO-XP suitable for beginners?
Yes. ISO-XP can be used by beginners as well as experienced athletes and bodybuilders. It provides a convenient way to increase daily protein intake and can be combined with a balanced diet and suitable exercise programme.
How much ISO-XP should I take per day?
The manufacturer recommends 1–3 servings per day depending on individual protein requirements. One serving is approximately 25g.
What is the serving size of ISO-XP Cafe Latte?
The standard serving size is 25g, approximately one scoop.
How much protein is in 100g of ISO-XP?
The exact protein content per 100g can vary by flavour and formulation. Applied Nutrition's ISO-XP range provides approximately 22g of protein per 25g serving. Always use the nutritional panel on your specific Cafe Latte tub for the exact per-100g declaration.
Is ISO-XP good for post-workout nutrition?
Yes. ISO-XP provides approximately 22g of protein per 25g serving and is a convenient option for consuming protein after exercise.
What is the difference between ISO-XP and whey protein concentrate?
ISO-XP is based primarily on whey protein isolate rather than whey protein concentrate. Whey protein isolate is processed to remove much of the naturally occurring fat and lactose, resulting in a high-protein product with low carbohydrate and fat content.
Why is ISO-XP Cafe Latte brown?
The Cafe Latte flavour contains caramel colour E150c, which contributes to the product's characteristic appearance alongside its natural flavouring.
Does ISO-XP contain artificial sweeteners?
The Cafe Latte formulation contains sucralose as its sweetener. The product also contains natural flavouring and caramel colour E150c.