SUNFLOWER FAMILY ORGANIC HACK 76G
Sunflower Family Organic Hack 76g is an innovative, organic plant-based alternative to minced meat, made from 100% organic sunflower protein. Rich in plant-based protein and dietary fibre, this versatile vegan ingredient is ideal for preparing delicious meat-free meals without soy or artificial additives.
With its mild, naturally nutty flavour, Sunflower Family Organic Hack can be used in a wide variety of recipes, including vegan Bolognese, lasagne, stuffed peppers, tacos, wraps, burgers and chilli sin carne. It absorbs liquids and seasonings easily, allowing you to create flavourful, satisfying dishes with your favourite herbs, spices and sauces.
The convenient 76g pack makes approximately four servings and is perfect for anyone looking to incorporate more plant-based protein into their diet. Certified organic and naturally gluten-free, it is an excellent choice for vegan cooking and sustainable food choices.
Available from Nutrition Empire Health Shop in Malta, Sunflower Family Organic Hack is a convenient alternative for those looking for organic, high-protein plant-based foods.
Ingredients
100% organic sunflower protein from partially defatted sunflower seeds.
Allergens: The manufacturer describes the product as allergen-free. Check the packaging if you have a specific allergy.
Dietary information: Organic, vegan, gluten-free, soy-free, lactose-free and free from added additives, according to the manufacturer's product information.
Nutritional Information
Average nutritional values per 100g of dry product, according to the official Sunflower Family product information.
Nutrient | Per 100g |
|---|
Energy | 1359 kJ / 323 kcal |
Fat | 2.2 g |
of which saturates | 0.5 g |
Carbohydrates | 11.9 g |
of which sugars | 5.9 g |
Fibre | 20.1 g |
Protein | 53.8 g |
Salt | 0.01 g |
Preparation Instructions
Sunflower Family Organic Hack is quick and easy to prepare, with no soaking required.
Lightly moisten the sunflower mince with water or vegetable stock.
Add it directly to your sauce or sauté it with onions, garlic and your favourite seasonings.
Allow it to absorb the liquid and flavours before serving.
The sunflower protein absorbs approximately two to three times its weight in liquid. One 76g pack makes approximately four servings.
Frequently Asked Questions
What is Sunflower Family Organic Hack 76g?
Sunflower Family Organic Hack is an organic vegan alternative to minced meat, made from 100% organic sunflower protein. It is suitable for preparing plant-based versions of classic dishes such as Bolognese, lasagne, tacos and stuffed vegetables.
Is Sunflower Family Organic Hack suitable for vegans?
Yes. It contains 100% organic sunflower protein and is suitable for vegan diets. It is an excellent option for customers looking for vegan Malta products and plant-based protein alternatives.
Is Sunflower Family Organic Hack gluten-free?
Yes. The manufacturer identifies Sunflower Family Organic Hack as gluten-free, making it suitable for customers looking for gluten free Malta products. If you have coeliac disease, always check the packaging for the latest allergen and cross-contamination information.
Is Sunflower Family Organic Hack soy-free?
Yes. It is made entirely from sunflower protein and does not contain soy as an ingredient, making it a useful alternative to soy-based meat substitutes.
How much protein does Sunflower Family Organic Hack contain?
It contains 53.8g of protein per 100g of dry product, making it a high-protein plant-based ingredient.
How much fibre does Sunflower Family Organic Hack provide?
The product contains 20.1g of dietary fibre per 100g of dry product.
Does Sunflower Family Organic Hack need to be soaked before cooking?
No. The manufacturer states that soaking is not necessary. You can lightly moisten the product or add it directly to a sauce, where it will absorb liquid as it cooks.
How many servings are in one 76g pack?
One 76g pack provides approximately four servings, depending on the recipe and portion size.
What recipes can I make with Sunflower Family Organic Hack?
You can use it for vegan Bolognese, lasagne, stuffed peppers, tacos, wraps, burgers, chilli sin carne and other recipes that traditionally use minced meat.
Is Sunflower Family Organic Hack organic?
Yes. It is made from organic sunflower protein and carries organic certification according to the manufacturer's product information.