Light bread with spelled and pumpkin is a tasty option for a light snack at work. It goes perfectly with egg paste, avocado or yogurt. One slice is only 24 kcal.
Spelt grain is extremely rich in nutrients. It is a source of zinc, supporting the immune system, and magnesium, supporting the proper functioning of the nervous system. It cannot be missing in your daily diet!
Ingredients: maize grits, rye flour, 23% spelt flour, water, 4% defatted minced pumpkin seeds, 2% inulin, barley malt extract, salt, 0,9% wheat fibre, raising agent: sodium hydrogen carbonate.
| 100 g |
|---|
| Energy | 1537 kJ / 363 kcal |
| Fat, of which: | 1,4 g |
| - saturates | 0,3 g |
| Carbohydrate, of which: | 73,9 g |
| - sugars | < 0,5 g |
| Fibre | 5,5 g |
| Protein | 10,9 g |
| Salt | 1,2 g |
| Magnesium | 83,7 mg (22% RWS) |
| Zinc | 1,8 mg (18% RWS) |