SIS GO HYDRO + CAFFEINE COLA  20 TABLETS

GO Hydro

GO Hydro is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories.

GO Hydro meets your sodium requirements at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared with water alone. It was developed to keep the British Sailing team optimally hydrated at the 2008 Beijing Olympics. Simply drop a tablet into water for effective hydration, with virtually no calories, before and during sports.

Key Features

• • Simply drop in water to provide a high electrolyte drink
• • High in sodium to help promote hydration
• • When hydration is required without the added calories
• • Contents: 20 x 4.3g Tablets

GO Hydro + Caffeine

The addition of 75mg of caffeine has been repeatedly shown by sport scientists to improve performance by providing both a physical and mental boost.

Key Features:

• • Simply drop in water to provide a high electrolyte drink
• • High in sodium to help promote hydration
• • 75mg caffeine content
• • Contents: 20 x 4.3g Tablets

• RECOMMENDED USAGE

  Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting. During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour. If aiming to combine hydration and energy delivery, consume SiS GO Electrolyte with the SiS GO Gel range.

  Directions for Use

  Add 1 SiS GO Hydro tablet to 500ml of water and let it dissolve. Once prepared consume within 24 hours. Do not consume more than 4 tablets per day.

  BENEFITS

  Electrolytes including sodium, potassium and magnesium are lost through sweat and need to be replaced in order to help the body maintain fluid balance, alongside an appropriate fluid intake.

  Informed Sport Registered:

  Our complete product range is developed using a world-class approach to banned substance testing, providing assurance for athletes. For more information on Informed Sport & our unique world class approach, click here.

  NUTRITIONAL INFO

  For nutritonal information about the individual flavours, please customer services. Below are two examples flavours.

  Ingredients:

  Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Colour (Beetroot Red), Natural Flavouring, Elderberry Powder (2.3%), Starch, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin)

  Cola:

  Typical Values	Per 100g	Per Tablet 4.3g
  Energy	796kj/190kcal	36kj/9kcal
  Fat	0.0g	0.0g
  of which saturates	0.0g	0.0g
  Carbohydrates	21g	1.0g
  of which sugars	1.1g	0.1g
  Fibre	4.9g	0.2g
  Protein	0.0g	0.0g
  Salt	19.2g	0.9g
  Caffeine	1167mg	75mg
  Calcium	2267mg	102mg
  Magnesium	180mg	8.1mg
  Potassium	1444mg	65mg