SALTER DASHBOARD ANALYSER SCALE (S9194)

Salter Dashboard Glass Analyser Bathroom Scale - Silver

To ensure the best fitness and nutrition plan for yourself, you need to be aware of what your body weight truly means. This unique analyser scale can measure your weight, body fat and body water percentages and BMI, which can assist you in making further health-related decisions based on your measurements. With a ten-user memory, you can also monitor the change in these figures to easily track the success of your fitness regime. This digital scale includes Athlete mode for those who regularly exercise and would like to regularly keep track of their fitness goals.  With a sleek and modern design, this Salter bathroom scale is practical and stylish too.

Key Features

• Measures Weight, Body Fat, Body Water, Muscle Mass, Bone Mass, BMI, BMR                                                                                       
• 10 user memory                                                                                              
• Ultra slim toughened glass platform                                                                                      
• Step on for instant weight reading                                                                                          
• Easy to read LCD display with dual display                                                                                           
• Athlete mode                                        

Body Fat

Measuring your body fat % helps you distinguish whether extra weight is coming from body fat or muscle mass.Take a look at the Normal Healthy Range of Body Fat Percentage to see how healthy your results are and track how well your weight loss is progressing.

Body Water

Your body water % is important for keeping the body hydrated. Short-term fluctuations are to be expected, so chart your progress over a longer period of time as opposed to a day’s reading. Check out the Normal Healthy Range of Body Water Percentage and see where the scales estimate you are on the chart.

Muscle Mass

 Muscle weighs more than fat, so if you’re putting on more muscle, you may find that your weight increases. Monitoring this can help you distinguish where extra weight has come from.

Bone Mass

Your bone mass measurement is an estimate of the bone mineral stored within your bone tissue. Bone mass tends to decrease with age, but you can maintain healthy bones by doing regular exercise and eating foods rich in calcium and vitamin D.

BMI

Your BMI measurement is calculated using your weight and height, it indicates whether you are a healthy weight.You can compare the measurement to a ‘normal’ healthy weight range within the BMI Classifications.

BMR

Your Basal Metabolic Rate (BMR) is the minimum amount of calories that you need to keep the body functioning at rest. Weight gain can happen when someone eats more calories than he/she uses.