RUDE HEALTH MUESLI SUPER SEED 500G

RUDE HEALTH MUESLI SUPER SEED 500G

Dietery restrictions

RRP: €7.80

€7.50

All prices include any VAT and or BCRS that may be chargeable

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RUDE HEALTH MUESLI SUPER SEED 500G

Six seeds and six grains. A farmer's dozen. We've combined six seeds with six grains to make it feel like there's a harvest festival going on in your mouth. Big fat sunflower and pumpkin seeds jostle with two different kinds of linseeds, exotic coconut and tiny chia and poppy seeds. There's oats, joined with spelt and quinoa flakes for crunch, rye and buckwheat for deep notes, and handfuls of fruit because we just couldn't stop ourselves.

Good things start from seeds
Seeds are packed with enough energy to burst out of the soil and head sunwards at the first sniff of spring. When we humans think of energy, we think about dancing all night, working hard, playing harder, laughing hardest of all. For plants, energy means growing, sprouting leaves and flowers, attracting insects and reproducing. An American redwood begins life as a seed that weighs a thousandth of a gram, and grows over 80 meters tall. So eat your seeds. Grow up strong.
Organic, Six super seeds and whole grains, No refined sugars, Clean ingredients, High fibre, Non-GM, No artificial anythings, Suitable for vegetarians, Kosher - KLBD
Typical Valuesper serving*per 100g
Energy235 kcal392 kcal
995 kJ1658 KJ
Fat7.4g12.4g
of which saturates1.1g1.8g
Carbohydrates31.7g52.9g
of which sugars4.9g8.2g
Fibre6.3g10.5g
Protein7.6g12.7g
Salt0.02g0.04g
Contains natural sugars from oats and fruit
*60g Super Seed Muesli
Ingredients
Oats, Toasted Spelt Flakes, Pumpkin Seeds, Linseeds, Barley Flakes, Sunflower Seeds, Golden Linseeds, Rye Flakes, Coconut Flakes, Raisins, Sultanas, Chia Seeds, Dates, Apple, Buckwheat Flakes, Poppy Seeds, Apricots, Quinoa Flakes
Allergen Information
Contains Barley, Contains Oats, Contains Rye, Contains Wheat
Dietary Information
Suitable for Vegetarians; Organic; Kosher

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