ROSIE & JIM GLUTEN FREE BATTERED CHICKEN NUGGETS 1KG
Portioned chicken nuggets, coated in a crispy tempura batter.
This product is uncooked, please see cooking instructions below.
Cooking Instructions
For best results cook from frozen. This product contains raw chicken and must be cooked thoroughly with a core temperature >75°C for 2 minutes.
Oven:
Pre-heat oven to 190°C/180°C Fan, Gas Mark 5.
Place on baking tray in a single layer on the middle of pre-heated oven for 20-25 minutes, turning once during cooking time.
Deep Fat Fryer:
Pre-heat oil to 180°C. Place product in the basket and fry for approx 7 minutes. Ensure no pink meat remains, and the juices run clear before serving.
Ingredients
Chicken Breast Fillet (55%), Water, Rapeseed Oil, Pea Flour, Maize Flour, Tapioca Starch, Rice Flour, Pea Protein, Salt, Glucose Syrup, Pea Fibre, Pea Starch, Acidity Regulator: Sodium Carbonates, Emulsifier: Guar Gum.
Nutritional Information
| Nutritional Values | per 100g |
|---|
| Energy kJ | 748 |
| kcal | 178 |
| Fat | 5.6 |
| Of which saturates | 0.63 |
| Carbohydrate | 16.8 |
| Of which sugars | 0.4g |
| Protein | 16.1 |
| Salt | 0.95 |