PENSA BIO HULLED SPELT GRAINS 500G
Organic hulled spelled, not contaminated by pesticides or other chemical agents. Simple and nutritious. Rich in fibre. Hulled cereals keep the "film" that surrounds the grain intact, which is why they are also called "whole".
Organic hulled spelled, not contaminated by pesticides or other chemical agents. Simple and nutritious. Rich in fibre. Hulled cereals keep the "film" that surrounds the grain intact, which is why they are also called "whole".
Properties : Rich in fibre, nutritious
What it is used for : Excellent in the preparation of soups and broths, it goes well with vegetables and legumes.
Contains : 100% hulled spelled from organic farming
Nutritional values : Average values (per 100 grams): Energy 1412 kJ/334 kcal; Fat 2 g of which saturated 1 g; Carbohydrates 57 g of which sugars 2 g; Fibers 10 g; Protein 17g; Salt 0.01 g
Directions for use : Wash the product before use; soaking for approximately 6 hours; water/spelt ratio: 3/1; cooking time: approximately 50/60 minutes.
Warnings : Contains Gluten. May contain traces of Sesame and Soy. Store in a cool, dry place.