PENSA BIO DEHUSKED BUCKWHEAT 500G
Organic hulled buckwheat, not contaminated by pesticides or other chemical agents.
Nutritious and easy to digest, it is a naturally gluten-free pseudo-cereal with a rustic flavour.
Organic hulled buckwheat, not contaminated by pesticides or other chemical agents. Nutritious and easy to digest, it is a naturally gluten-free pseudo-cereal with a rustic flavour.
Hulled cereals keep the "film" that surrounds the grain intact, which is why they are also called "whole".
Properties : Rich in fibre, nutritious
What it is used for : Very versatile in the kitchen, excellent for preparing first courses, cold salads and soups.
Contains : 100% Hulled Buckwheat from Organic Agriculture
Nutritional values : Average values (per 100 grams): Energy 1481 kJ/351 kcal; Fat 3.4 g of which saturated 0.7 g; Carbohydrates 62 g of which sugars 2 g; Fibers 10 g; Protein 13g; Salt 0.01 g
Directions for use : Wash the product before use; soaking optional; water/spelt ratio: 3/1; cooking time: approximately 25/30 minutes.
Warnings : May contain traces of Gluten, Nuts, Sesame and Soy. Store in a cool, dry place.