OLIVADO EXTRA VIRGIN AVOCADO OIL 250ML

The smooth and mild taste of ripe Hass avocado. It’s perfect for gentle heating in a frying pan as well as high heat of up to 255°C. Drizzle over salads and vegetables and it’s great with seafood too.

The many uses of avocado oil include:

• Panfrying and wok cooking – vegetables, fish, meat
• Roasting, baking, grilling
• Drizzle over cooked vegetables for added flavour and goodness
• Add a little lemon, lime or vinegar for a simple salad dressing
• Dips, sauces and marinades
• It’s also excellent for skin and hair, externally as well as internally!

The Goodness

Olivado’s Extra Virgin Cold-Pressed Avocado Oil is one of the healthiest edible oils in the world.

Why is Avocado Oil so important? Well, the benefits include:

• Having one of the highest levels of heart-healthy monounsaturated fats (in comparison with other oils)
• Up to four times more beta-sitosterol than olive oil, to assist in lowering cholesterol
• High levels of alpha- and beta-carotene, which protect against heart disease and cancer
• An excellent source of lutein (up to four times more than olive oil), which helps protect against macular degeneration and blindness
• A permitted EU EFSA health claim for the statement: “High in Vitamin E, being 20% of a RDA of 12mg in a 15 ml serving”
• One of the few plant sources, and the highest, of Co Q10, equal to that of most meats
• Avocado Oil ranks highest in monounsaturated fat, vitamin E, lutein, Co Q10, plant sterols and glutathione. 
• A much higher smoke point (255°C/491°F) than other extra virgin oils

Olivado’s proprietary process ensures that the heathy goodness of avocado is preserved in the oil. Olivado Avocado Oil is cold pressed at temperatures below 45°C. No solvents are ever used to extract the oil from the fruit. Olivado’s avocado oil is all natural, and contains no trans fats, additives, preservatives or artificial ingredients.