resisting in the metabolism of sugar consumed by the body and slowing down the absorption rate into the bloodstream.

regulating the release of insulin, lowering the glycemic index and assisting in lowering blood glucose levels.

stimulating peristaltic motion to improve digestion, boosting metabolism and adding bulk to stool.

removing excess cholesterol from arteries/blood vessels and reducing the risk of blood clot formation.

regulating blood circulation, purifying the blood and managing cholesterol levels.

carrying anti-fungal and anti-bacterial properties, fighting off infection and removing harmful toxins within bloodstream before they cause damage.