ARTISAN TRICOLOUR QUINOA 200G
A highly nutritious mix of black, white and red grain-like seeds.
Quinoa is highly nutritious as it contains all 9 essential amino acids. It is wheat free and is an excellent alternative to rice or couscous.
Tricolour Quinoa is a colourful mix of small white, red and black grain-like seeds which have a delicately nutty flavour when cooked. They are naturally gluten-free and highly nutritious as Tricolour Quinoa contains all 9 essential Amino Acids.
Artisan Grains Tricolour Quinoa is 100% Peruvian and is pre-washed – so it requires no rinsing before use!
It makes a tasty alternative to Rice, Pasta or Couscous and can be used in a variety of dishes.
Check out the benefits:
- Contains all 9 essential Amino Acids (making it a complete protein)
- Low in fat and calories, but high in fibre (twice the dietary fibre of white rice)
- Suitable for Vegetarians and Vegans
- Aids in digestion and weight loss.
- Contains Vitamins B1, B2 and B3 – promoting healthy hair, skin and nails
- 1 serving of Quinoa contains 29% of your daily Magnesium needs.
How to cook Tricolour Quinoa mix (2 portions):
- Boil 600ml water in a medium saucepan.
- Add ½ pack, 100g Tricolour Quinoa and simmer for 10-12 mins uncovered until a white germ appears.
- Drain excess water and use hot, or allow to cool and use warm or cold.