MERCHANT GOURMET GLORIOUS GRAINS 250G

MERCHANT GOURMET GLORIOUS GRAINS 250G

Dietery restrictions

RRP: €2.99

€2.99

All prices include any VAT and or BCRS that may be chargeable

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MERCHANT GOURMET GLORIOUS GRAINS 250G

A nutritious mix of wheatberries, red rice, freekeh, black barley and quinoa, our Glorious Grains have been simply cooked with water and a dash of olive oil - they add a beautifully nutty flavour to salads and stir-fries.

Good to know
Protein contributes to a growth in muscle mass.
Ear hot or cold, Tasty with veggies or fish, A natural source of protein for muscle growth, Source of protein and fibre, Low in saturated fat, Vegetarian Society Approved, Vegan
Typical Valuesper 100g (as sold)
Energy kJ/kcal789/187kcal
Fat3.2g
of which saturates0.5g
Carbohydrates31.5g
of which sugars0.6g
Fibre4.2g
Protein6.0g
Salt0.03g
Ingredients
Wheatberries (39%) (contains Gluten) (Water, Wheatberries), Red Rice (19%) (Water, Red Rice), Freekeh (contains Gluten) (19%) (Water, Freekeh), Black Barley (contains Gluten) (9%) (Water, Black Barley), White Quinoa (9%) (Water, White Quinoa), Olive Oil
Allergen Information
Contains Barley, Contains Cereals Containing Gluten, Contains Wheat
Dietary Information
Suitable for Vegetarians; Suitable for Vegans

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