SUPER FOODIES BRAZILIAN GINSENG 100G
Brazilian ginseng is one of the most highly regarded South American herbs. It is also widely known by the name, Suma
Nutritional breakdown
Brazilian ginseng contains a wide range of essential vitamins, minerals, amino acids and trace elements. Researchers have identified 152 chemical constituents in the root, including 19 amino acids, electrolytic and trace minerals.
NUTRITIONAL INFORMATION
COMPONENTS | PER 100G |
| Energy | 1280KJ/306kcal |
| Protein | 5.5g |
| Carbohydrates | 54.0g |
| Fat | 0.7g |
| |
CONTRAINDICATIONS
To date, there are no reports regarding the toxicity and there are no known side effects but we would not recommend use if pregnant or nursing as there is no evidence either way of safety.
INSTRUCTIONS FOR USE / DOSAGES
Recommended dosage is 500 to 1,000 mg taken up to two to three times per day.
Powder: take approximately 1 -2 teaspoons up to three times a day.
For body building or weightlifting researchers recommended 500 mg. for every 40 lbs. of body weight, spread out evenly in two divided doses, for the maximum gain in muscle strength and size.