MORNFLAKE GRANOLA ORIGINAL 500G
Ingredients
Mornflake OATFLAKES (56%), Mixed Dried Fruits, Nuts & Seeds (24%) (Raisins (18%), Desiccated Coconut, ALMONDS (2%), Sunflower Seeds, Chopped HAZELNUTS), Sugar, Palm Oil, Honey (2.5%), Natural Flavouring.
Allergy Advice
For allergens, including cereals containing gluten, see ingredients in BOLD. Also, not suitable for MILK, WHEAT, BARLEY, SPELT or RYE allergy sufferers due to the methods used in the manufacture of this product.
May also contain other NUTS.
Caution: Small children can choke on nuts.
| Typical Values | Per 100g | Per 45g Portion with 100ml of Semi-Skimmed Milk | Per 45g Portion | % RI Per 45g Portion |
| Energy | 1615kJ | 934kJ | 725kJ | 9% |
| 384kcal | 222kcal | 173kcal | 9% |
| Fat | 11.8g | 7.1g | 5.3g | 8% |
| of which saturates | 4.4g | 3.1g | 2.0g | 10% |
| Carbohydrate | 58.1g | 30.9g | 26.1g | 10% |
| of which sugars | 26.5g | 16.7g | 11.9g | 13% |
| Fibre | 6.6g | 3.0g | 3.0g | |
| Protein | 8.1g | 7.2g | 3.6g | 7% |
| Salt | 0.03g | 0.10g | 0.01g | <1% |
Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
This pack contains approx. 11 x 45g servings