MORNFLAKE PORRIDGE OAT 600G
Mornflake Gluten Free Oats are a great source of fibre. These creamy oats are perfect for porridge or to use in baking.
Ingredients
Mornflake Gluten Free Porridge OATS (100%)
Allergy Advice
For allergens see ingredients in BOLD.
Claims
- Naturally High in Fibre
- Helps Actively Lower Cholesterol*
- 100% Wholegrain
- Natural Source of Protein**
- Natural Source of Manganese & Zinc***
- Gluten Free
As part of a varied balanced diet and a healthy lifestyle:
* Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Gluten Free Superfast Oats provides 1.6g of beta glucans from oats, which is 53% of 3g, the suggested daily amount;
** Protein contributes to a growth in muscle mass and the maintenance of normal bones;
*** Zinc contributes to the normal functioning of the immune system, and both manganese and zinc contribute to the protection of cells from oxidative stress.
| Typical Values | Per 100g | Per 40g Portion‡ | % RI Per 40g Portion |
| Energy | 1543kJ | 617kJ | 7% | |
| 367kcal | 147kcal | 7% | |
| Fat | 8.4g | 3.4g | 5% | |
| of which saturates | 1.3g | 0.5g | 3% | |
| Carbohydrate | 56.1g | 22.4g | 9% | |
| of which sugars | 1.0g | 0.4g | <1% | |
| Fibre | 9.1g | 3.6g | | |
| Protein | 12.1g | 4.8g | 10% | |
| Salt | <0.01g | <0.01g | <1% | |
| Minerals | %NRV | | %NRV |
| Zinc | 2.1mg 21% | 0.85mg | 8% | |
| Manganese | 3.4mg 170% | 1.4mg | 68% | |
Reference Intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
NRV = Nutrient Reference Value
This pack contains approx. 12 x 40g portions
‡Nutrition information per 40g portion will be the same when the product is cooked with water.