MORNFLAKE BETA 3 OAT BRAN GRANOLA 500G | NUTS & SEEDS
High in Fibre
Contains Wholegrain
Source of Iron
Helps Actively Lower Cholesterol
High in Thiamin and Magnesium
Our delicious Beta³ Nuts & Seeds Granola is the perfect way to get that added oat bran into your diet.
Made from carefully selected hazelnuts, almonds and honey for a healthy, mouth watering start to your day.
Honey Toasted Oat & Oatbran Clusters with Mixed Nuts & Seeds
Ingredients
OATFLAKES (37%), OATBRAN (27%), Mixed Nuts (8%) (HAZELNUTS, CASHEW NUTS, PECAN NUTS), Honey (8%), Mixed Seeds (7%) (Pumpkin Seeds, Golden Linseeds, Sunflower Seeds), Maltodextrin Fibre, Apple Juice Concentrate, Rapeseed Oil, Natural Flavouring, Caramelised Sugar Syrup Powder.
Allergy Advice
For allergens, see ingredients in BOLD. Also, not suitable for MILK, WHEAT or BARLEY allergy sufferers due to the methods used in the manufacture of this product. May contain other tree NUTS.
CAUTION: Small children can choke on nuts.
Suitable for Vegetarians.
Claims
- High in Fibre
- Contains Wholegrain
- Source of Iron
- Helps Actively Lower Cholesterol
- High in Thiamin & Magnesium
As part of a varied balanced diet and a healthy lifestyle:
Oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Oatbran provides 2.3g of beta glucans from oatbran, which is 76% of 3g, the suggested daily amount;
Protein contributes to a growth in muscle mass and the maintenance of normal bones;
Thiamin and Magnesium contribute to normal psychological function.
Iron contributes to normal cognitive function.
Oat grain fibre contributes to an increase in faecal bulk.
| Typical Values | Per 100g | Per 45g Portion | % RI Per 45g Portion |
| Energy | 1703kJ | 765kJ | | 9% |
| 407kcal | 183kcal | | 9% |
| Fat | 16.7g | 7.5g | | 11% |
| of which saturates | 2.0g | 0.9g | | 5% |
| Carbohydrate | 47.3g | 21.3g | | 8% |
| of which sugars | 9.8g | 4.4g | | 5% |
| Fibre | 11.3g | 5.1g | | |
| Protein | 11.2g | 5.0g | | 10% |
| Salt | 0.02g | 0.01g | | <1% |
| Vitamins & Minerals | | | | |
| Thiamin (Vitamin B1) | 0.4mg | 0.18mg | | 16% |
| Iron | 3.9mg | 1.7mg | | 12% |
Reference intake of an average adult (8400kJ/2000kcal)
RI = Reference Intake
This pack contains approx. 11 x 45g servings