MEZETE PLANT BASED FREEKEH SOUP 500G

Mezete Plant-Based Freekeh Soup 500g is a wholesome, hearty soup made with nutritious freekeh grains and fresh vegetables. Naturally rich in fiber and plant-based protein, this ready-to-heat soup is ideal for a nourishing lunch or dinner. Gluten-free and vegan-friendly, it offers a comforting, Mediterranean-inspired flavor that satisfies and energizes.

Ingredients

• Green Freekeh

• Water

• Carrots

• Onions

• Celery

• Tomato Paste

• Olive Oil

• Garlic

• Spices & Herbs (e.g., cumin, parsley)

• Salt

Gluten Free.
Vegan-Friendly.
Allergen Info: May contain traces of soy or nuts.

Nutritional Information (Approx. per 100g)

• Energy: ~85–95 kcal

• Fat: ~2–3 g

  • Saturated Fat: ~0.3–0.5 g

• Carbohydrates: ~12–14 g

  • Sugars: ~1–2 g

• Protein: ~4–5 g

• Fiber: ~3–4 g

• Salt: ~0.8–1 g

Benefits

• Gluten Free & Vegan – suitable for diverse diets.

• High Fiber & Plant Protein – supports digestion and satiety.

• Wholesome & Nutritious – made with freekeh and fresh vegetables.

• Ready-to-Heat – convenient and quick for busy meals.

• Mediterranean-Inspired Flavour – satisfying and comforting.

• Low Fat – a healthy, light meal option.