LIZI'S PROTEIN NUTS & SEEDS GRANOLA 350G
Lizi’s High Protein granola is perfect for those who live active lifestyles. Suitable for people following a plant-based lifestyle, vegetable protein is paired with our signature toasted oats, walnuts, almonds, and pumpkins seeds. This cereal gives you a high-fibre, high-protein start to your day.
A high-protein cereal that delivers on taste as well as the macronutrients that are important to you.
Our High Protein granola is specially crafted to provide key nutrients to those focused on fitness, vegans looking to increase the protein in their diets, growing youngsters and the older generation who want to maintain muscle mass. This granola delivers more than 27% of your daily protein needs per 50g serving.
100% plant-based by using protein from soya, our High Protein granola is suitable for vegans and vegetarians.
Ingredients like oats, pumpkin seeds, coconut, and chopped nuts also deliver all-important fibre, which contributes to our general health and mental wellbeing, while also helping to maintain a healthy digestive system.
Apple juice adds some natural sweetness so you can up your protein intake without compromising on taste.
Wholegrain oat flakes (28%), soya protein flakes (soya protein isolate, rice flour, oat flour, barley flour, brown rice syrup), soya protein crispies (soya protein isolate, rice flour, barley malt extract, salt), pumpkin seeds (7%), nuts (6%) [walnut pieces, almond pieces], concentrated apple juice, rapeseed oil, oat bran, black treacle, chicory fibre, desiccated coconut, fructose, natural flavouring.
Allergy Advice! For allergens, see ingredients in bold.
The oats used in this product are natural field oats and may contain traces of gluten from other cereal crops.
The factory where this product is made also handles peanuts and other nuts.
Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.
| Average Values | per 100g | per 50g portion | %*RI per portion |
|---|
| Energy | 1890kJ/450kcal | 945kJ/225kcal | 11% |
| Fat | 17g | 8.5g | 12% |
| of which saturates | 3.1g | 1.6g | 8% |
| Carbohydrate | 44g | 22g | 8% |
| of which sugars | 12.0g | 6.0g | 7% |
| Fibre | 6.7g | 3.4g | |
| Protein | 27g | 13.5g | 27% |
| Salt | 0.62g | 0.31g | 5% |
*RI = Reference Intake of an average adult (8400kJ/2000kcal)
Average 8 portions per pack
GL per 50g serving 6 (with 60g milk).