LIFE PRO INSTANT OATS 1.6KG | WHITE CHOCOLATE
Life Pro Instant Oats Premium is a finely milled whole oat flour designed to make it easy to add quality carbohydrates, fibre and plant protein to your daily diet. The White Chocolate flavour combines the nutritional properties of oats with a sweet, creamy white chocolate-inspired taste, without added sugar.
With its smooth, instant texture, Life Pro Instant Oats can be mixed easily with water, milk or fruit juice. It can also be used to prepare porridge, shakes, pancakes, waffles, cakes and a wide variety of fitness recipes.
Oats are naturally rich in complex carbohydrates and provide fibre and protein, making Instant Oats a versatile food choice for breakfast, between meals or around your training routine. The product is available in a convenient 1.6 kg resealable bag, making it suitable for regular use.
Key Features
Premium instant whole oat flour
Delicious White Chocolate flavour
Rich in carbohydrates
Source of fibre
Contains plant protein
No added sugar
Sweetened with sucralose
Fine, smooth texture for easy mixing
Suitable for porridge, shakes, pancakes and baking
Ideal for breakfast, snacks and sports nutrition recipes
1.6 kg resealable bag
Ingredients
Whole oat flour, flavouring, sweetener: sucralose (E-955).
Allergens: Contains oats and gluten. May contain traces of milk, soya, eggs, fish, sulphites, celery and other allergens handled in the manufacturing environment.
Important: Ingredients and allergen information may be updated by the manufacturer. Always check the product packaging for the most recent formulation before use, particularly in cases of food allergies or intolerances.
Nutritional Information
Average nutritional values per 100 g:
| Nutrient | Per 100 g |
|---|
| Energy | 1546.69 kJ / 369.25 kcal |
| Fat | 7.70 g |
| of which saturates | 1.43 g |
| Carbohydrates | 58.16 g |
| of which sugars | 2.83 g |
| Fibre | 14.89 g |
| Protein | 9.11 g |
| Salt | <0.01 g |
Product serving: The manufacturer's current product page recommends mixing 100 g with water, milk or fruit juice according to preference and taking 1 to 3 servings per day or as required.
Note: Nutritional values can be subject to formulation or labelling updates. The nutritional declaration on the physical product packaging should always be considered the final reference.
What is Life Pro Instant Oats White Chocolate?
Life Pro Instant Oats White Chocolate is a finely milled whole oat flour with a sweet white chocolate flavour. It is designed to provide carbohydrates, fibre and plant protein in a convenient powder format.
Is Life Pro Instant Oats the same as oat flakes?
No. Instant Oats is supplied as a fine oat flour or powder rather than whole oat flakes. This makes it particularly convenient for mixing into drinks and recipes.
What does Life Pro Instant Oats White Chocolate taste like?
It has a sweet white chocolate-inspired flavour designed to make oat-based meals, shakes and recipes more enjoyable.
Does Life Pro Instant Oats White Chocolate contain real white chocolate?
The White Chocolate flavour formulation lists whole oat flour, flavouring and sucralose. It does not list white chocolate as an ingredient.
Does Life Pro Instant Oats contain added sugar?
No. The White Chocolate flavour is sweetened with sucralose rather than added sugar.
Does Life Pro Instant Oats contain sucralose?
Yes. The White Chocolate flavour contains sucralose (E-955) as its sweetener.
How many calories are in Life Pro Instant Oats White Chocolate?
The referenced nutritional declaration provides approximately 369 kcal per 100 g.
How much protein does Life Pro Instant Oats contain?
The referenced nutritional information provides approximately 9.11 g of protein per 100 g.
Is Life Pro Instant Oats high in fibre?
The product provides approximately 14.89 g of fibre per 100 g according to the referenced nutritional information.
Is Life Pro Instant Oats high in carbohydrates?
Yes. Oats are naturally carbohydrate-rich, and the referenced nutritional declaration provides approximately 58.16 g of carbohydrates per 100 g.
Does Life Pro Instant Oats contain gluten?
Yes. The product contains oat flour and is labelled as containing gluten. It should therefore not be considered a gluten-free product.
Is Life Pro Instant Oats White Chocolate suitable for people with a milk allergy?
The White Chocolate ingredient list does not list milk as a direct ingredient, but the product may contain traces of milk due to the manufacturing environment. Anyone with a milk allergy should check the current packaging and allergen declaration before consumption.
Does Life Pro Instant Oats contain nuts?
Nuts are not listed as an ingredient in the White Chocolate formulation. However, manufacturing facilities may handle other allergens, so people with severe allergies should check the current packaging for the latest precautionary allergen information.
Can Life Pro Instant Oats be used to make pancakes?
Yes. The fine oat flour texture makes it suitable for pancakes, waffles, cakes and other baked or cooked recipes.
Can Life Pro Instant Oats be used for porridge?
Yes. It can be mixed with water or milk to create a quick oat-based porridge.
Can Life Pro Instant Oats be added to a protein shake?
Yes. The powder can be mixed with water, milk or fruit juice and can also be incorporated into shakes and smoothies.
How do you take Life Pro Instant Oats?
The manufacturer's current instructions recommend mixing the product with water, milk or fruit juice according to preference. The current product page states 100 g, 1 to 3 times daily or as required.
Can Life Pro Instant Oats be used before training?
Yes. As an oat-based carbohydrate source, it can be incorporated into a pre-workout meal or snack depending on your individual nutritional and energy requirements.
Can Life Pro Instant Oats be eaten after training?
Yes. It can be included in a post-workout meal or shake as part of a balanced diet.
Is Life Pro Instant Oats suitable for a calorie-controlled diet?
It can be incorporated into a calorie-controlled diet when the serving size is included within your overall daily calorie and macronutrient targets.
How should Life Pro Instant Oats be stored?
Keep the product tightly closed in a cool, dry place away from direct sunlight and moisture. Follow the storage instructions printed on the packaging.
What size is the Life Pro Instant Oats White Chocolate bag?
The product is supplied in a 1.6 kg bag, making it suitable for regular use and multiple servings.
Can Life Pro Instant Oats be used in baking?
Yes. The oat flour can be used in pancakes, waffles, cakes, muffins and other homemade recipes where oat flour is suitable.
Is Life Pro Instant Oats a protein supplement?
It is primarily an oat-based food product and carbohydrate source rather than a dedicated protein supplement. It naturally provides protein as part of its nutritional profile.
Is Life Pro Instant Oats suitable for athletes?
Yes. Its convenient powdered format and carbohydrate, fibre and protein content make it a versatile food that can be incorporated into sports nutrition and active lifestyles.