GOOD EARTH ROASTED BUCKWHEAT 500G

GOOD EARTH ROASTED BUCKWHEAT 500G

RRP: €3.45

€3.25

All prices include any VAT and or BCRS that may be chargeable

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Orders received on Friday by 7pm & Saturday by 1pm will be delivered on Monday. Orders received on a Sunday will be delivered on Tuesday.

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GOOD EARTH ROASTED BUCKWHEAT 500G

Buckwheat is a plant cultivated for its grain-like seeds and as a cover crop.

A related and more bitter species, Fagopyrum tataricum, a domesticated food plant common in Asia, but not as common in Europe or North America, is also referred to as buckwheat.

Roasted buckwheat gives a meaty and more complex flavour to dishes. It is high in fibre and can be mixed with other grains, like rice, for added nutritonal value

PER 50G SERVING:

Energy

756kj178kcal

Sugar

0.20g

Fat

1.70g

Saturates

0.35g

Salt

0.13g

25.7%

0.4%

3.4%

0.7%

0.3%

% of your guideline daily amount

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