INGREDIENTS: Water, Skimmed Milk, Cream (Milk), Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Sweeteners: Acesulfame K, Sucralose; Natural Flavourings, Fat-reduced Cocoa Powder, Salt, Enzyme: Lactase; Stabilisers: Gellan Gum, Carrageenan. 

ALLERGY ADVICE: For allergens see ingredients in bold. May also contain Gluten, Soy, Eggs, Nuts, Sulphur Dioxide and Sulphites.

HOW. WHEN. WHY.

WHAT DO PROTEIN SHAKES DO?

Grenade's Protein Shakes are your queue jump to meeting protein benchmarks. Every sip is like an adrenaline rush for your nutritional goals, loading up your system with essential macronutrients. Above all, Grenade bottled protein shakes allow you to conveniently increase your protein intake for the day, no goal is too big.

ARE PROTEIN SHAKES GOOD FOR WEIGHT LOSS?

Quite simply, in order to lose weight, you must consume less calories than you burn. Grenade Protein Shakes should be consumed as part of a healthy, balanced diet and alongside a regular exercise regime.

HOW MANY CALORIES IN A PROTEIN SHAKE?

Each Grenade Protein Shake contains less than 211 calories per 330ml bottle.

HOW MUCH PROTEIN IN A PROTEIN SHAKE?

Grenade Protein Shakes are packed with 25g of protein per 330ml bottle.

WHEN SHOULD I CONSUME A GRENADE PROTEIN SHAKE?

Grenade Protein Shakes can be consumed in between meals for additional protein in a convenient, great tasting drink. They should not be used as a substitute for a balanced diet and it is not recommended to consume more than two shakes per day.

ARE GRENADE PROTEIN SHAKES ON INFORMED SPORT?

Yes, Grenade Protein Shakes have gone through the Informed Sport testing process and are widely consumed by professional athletes and military personnel.

ARE GRENADE PROTEIN SHAKES SUITABLE FOR VEGETARIANS?

Yes, Grenade Protein Shakes are approved by the Vegetarian Society.