CLEARSPRING QUICK COOK RICE & QUINOA 250G

CLEARSPRING QUICK COOK RICE & QUINOA 250G

Dietery restrictions

RRP: €3.25

€3.25

All prices include any VAT and or BCRS that may be chargeable

We effect next day deliveries for local orders received by 7pm

Orders received on Friday by 7pm & Saturday by 1pm will be delivered on Monday. Orders received on a Sunday will be delivered on Tuesday.

Orders totaling less than €50 will incur a €6 courier charge. This applies only to deliveries to Malta & Gozo.

Courier does not work on Public Holidays.

If there are any issues with your order a member of our sales team will be in contact with you.  Thank you.

 

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CLEARSPRING QUICK COOK RICE & QUINOA 250G

Ingredients: Long grain brown rice* (80%), red quinoa* (20%). *organically grown

Made in a factory also handling gluten.

Product weight: 250g

Quinoa, actually a seed rather than a grain, was originally grown in the Andes up to 4000 years ago. These tiny red bead-shaped grains can be cooked just like rice and hold their shape, making them ideal for salads and recipes where a distinct grain is required. The organic long grain brown rice adds bulk, wholegrains and flavour to this popular combination.

  • High in Magnesium
  • High in Fibre
  • Low in Saturated Fat
  • Low Sugar
  • Very Low Salt

Nutritional Information

Typical valuesg per 100g
Energy kJ: 1355
Energy kCal: 319
Fat: 4
of which saturates: 0.7
Carbohydrate: 57
of which sugars: 1.8
Fibre: 8.1
Protein: 9.5
Salt: 0.03

Vitamins and Minerals

Typical valuesg per 100g
Magnesium: 132 mg (35% DRI*)

Dietary Status

Yeast Free
Kosher
Free of Added Alcohol

To cook al dente:

Bring a large pan of water to the boil with a pinch of salt if required. Add the grains (80g per serving) and simmer for 10 minutes. Drain and season to taste.

For a softer texture:

Place grains (80g per serving) in a pot and add water or stock (250ml per serving = approx. 2 parts of water to 1 part of grains). Bring to the boil over high heat, reduce to low, cover and cook for 10 minutes. Stand for 5 minutes. Then Fluff with a fork and season to taste.

For a range of delicious recipes from soups to risotto, from wholegrain breakfast smoothies to stir fries, please see our recipe page.

Store in a cool, dry place.

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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