BONDUELLE LUNCH BOWL 250G | COUSCOUS, BLACK CHICKPEAS & VEGETABLES

• Discover Bonduelle's Lunch Bowl with couscous, black chickpeas, and cooked vegetables, your perfect partner for delicious and balanced lunch breaks! This colorful and flavorful mix transports you straight to sunny climes, with tender vegetables and crunchy chickpeas that dance on your plate. In the blink of an eye, you can enjoy a guilt-free moment of pleasure! Perfect for breaks at the office or picnics, this bowl promises a comforting meal. So, ready to fill up on flavor?
  
  Indulge in this delicious blend of grains, legumes, and vegetables. With over 30% generous pieces of vegetables. A recipe made with 100% naturally sourced ingredients. Nutri-Score B. Quick and convenient, enjoy it cold or hot (1 minute in the microwave).

  • Ingredients:

    Water, durum wheat semolina 18%, black chickpeas 14%, diced tomatoes 11%, red bell peppers 9%, diced onions 7%, diced green bell peppers 6%, raisins 5% (raisins 4.97%, sunflower oil), diced courgettes 4%, sunflower oil, salt, parsley, mint 0.4%, cumin 0.2%, turmeric 0.1%.
    May contain mustard, soy, and celery.
    Packaged in a protective atmosphere.
    
    
    Allergens: Cereals with gluten, soy, celery, mustard

    Nutritional Information:

    • • Dietary fiber3.7 g
      • Carbohydrates19 g
      • Fats4.4 g
      • Proteins4.8 g
      • Salt0.75 g
      • including saturated fatty acids0.5 g
      • including sugars4.5 g
      • energy value (kJ)597 g
      • energy value (kcal)142 g