AMY'S ORGANIC RUSTIC ITALIAN VEGETABLE SOUP 397G
Another deliciously hearty soup from Amy’s Kitchen that is suitable for vegetarians and vegans alike. In fact, for anyone who enjoys a really robust soup that is a meal in itself. This Rustic Italian soup contains protein-rich chickpeas, brown rice and a wide selection of organic vegetables.
Filtered Water, Organic Diced Tomatoes (16%), Organic Onions (14%), Organic Chickpeas (10%), Organic Sweet Peppers (9%), Organic Courgettes (6%), Organic Kale (4%), Organic Brown Rice (4%), Organic Mushrooms (3%), Organic Olive Oil, Organic Garlic, Sea Salt, Organic Spices, Organic Basil, Organic Black Pepper
Store in a cool dry place.
Nutritional Information
| Per 100g |
|---|
| Energy (kcal) | 72.00 |
|---|
| Fat (g) | 3.00 |
|---|
| of which saturates | 0.50 |
|---|
| Carbohydrate (g) | 9.10 |
|---|
| of which sugars | 2.00 |
|---|
| Fibre (g) | 2.00 |
|---|
| Protein (g) | 2.00 |
|---|
| Salt (mg) | 700.00 |
|---|
Microwave: Place soup in a microwave-safe bowl. Cover. Cook for 2 minutes. Let sit 1 minute. Stir. Serve.
Stovetop: Heat soup in a saucepan, stirring occasionally.