AINSLEY AROMATIC THAI STYLE COUSCUS 100G
Ingredients
86% Couscous (Wheat), Glucose Syrup, Vegetables (3.1% Bell Pepper, Tomato, Celeriac Powder (Celery)), Natural Flavourings, Salt, Spices (Onion, 0.4% Ginger, 0.2% Garlic, 0.1% Chilli), Rapeseed Oil, Sugar, palm fat, 0.3% coriander, coriander extract, Acid (E330), Milk Protein, Maltodextrin, emulsifier (E471) Made with only responsibly sourced palm oil.
Allergen Information
wheat, celery, milk (may contain traces of egg).
Preparation
- Place the contents of the sachet into a bowl
- Add 160ml of BOILING water, stir well and cover the bowl with a lid
- Leave to stand for 3-5 minutes to allow the couscous to absorb the water
- Fluff the couscous with a fork to separate the grains
- Serve immediately
Nutritional Info
Values (as consumed) | Per 100g | Per 130g serving |
---|
Energy kJ | 580 | 755 |
Energy kcal | 137 | 179 |
Fat - saturated fats | 1.4g 0.2g | 1.8g 0.3g |
Carbohydrates - sugars | 25.4g 2.1g | 33.0g 2.8g |
Fibre | 1.9g | 2.5g |
Protein | 4.8g | 6.3g |
Salt | 0.77g | 1.0g |